{"product_id":"quick-punching-bag-for-boxing-training-speed-reaction-drills","title":"Quick Punching Bag for Boxing Training - Speed \u0026 Reaction Drills","description":"Incorporate the PER4M quick puncher into your workout to improve hand and feet quickness, hand-eye coordination, cardiovascular fitness and concentration under physical duress. Perfect for boxers to practice timing and speed of swims, jabs, hooks, crosses and defensive movements. It is also great for warm up and plyometric exercises like jumps, kicks and toe taps for athletes of all fitness levels. Included with the product, comes with 10 instructional drill cards.\u003cul\u003e  \u003cli\u003eImprove reaction speed and hand-eye coordination and Develop timing, hand speed and accuracy of movement\u003c\/li\u003e  \u003cli\u003eBuild quickness, agility and stamina\u003c\/li\u003e  \u003cli\u003ePunch ball is soft, durable and designed for frequent use\u003c\/li\u003e  \u003cli\u003eQuick change ball lock allows for easy ball height adjustment\u003c\/li\u003e  \u003cli\u003eCord tension can be adjusted for novice or advanced users\u003c\/li\u003e \u003c\/ul\u003e","brand":"PER4M","offers":[{"title":"Default Title","offer_id":62341551751308,"sku":"26596558","price":55.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/5615\/8604\/files\/PER4M-Quick-Puncher-Boxing-Punching-Bag_b3f143b3-93a0-4ecb-b5a1-17798f82b155_1.0585937103632641b140621cc7b92fda.jpg?v=1791398651","url":"https:\/\/exclusiveboxes.com\/products\/quick-punching-bag-for-boxing-training-speed-reaction-drills","provider":"ExclusiveBoxes","version":"1.0","type":"link"}